When looking for the right shoes for plantar fasciitis reviews, it is important to first ask yourself some questions. First and foremost among these questions should be “am I an overpronator or a supinator?” The answer you give will make a big difference as to which type of shoes will be best for you. An over- what? A supi-huh? If you aren’t sure what either of the two mean, don’t worry – we’ll get to that presently. Simply put, when a person with normal pronation walks, the feet roll slightly inwards. In the case of supination (also known as underpronation), the feet fail to roll inward enough. People who supinate tend to have higher arches and wear down their shoe soles along the outer edge.
Not all people getting shoes for plantar fasciitis reviews are supinators, though. There is also the other extreme – when the feet roll inwards too much. This is called overpronation and is a whole different animal, requiring different types of shoes.
People who overpronate are often flat-footed and wear down the outer sole of shoes along the inside near the ball of the foot.Whatever your problem – supination, overpronation, high arches, or flat-feet – it is important to get shoes that will fit, provide stability, give your feet proper cushioning, and allow you a comfortable ride. The following six shoes (three for underpronators and three for overpronators) are guaranteed to help keep you away from having a pain in the foot. While some of the shoes listed are available for a relatively low price, most fall in the $100 and above range. However, when taking care of your feet, it is important not to sacrifice quality for the sake of saving a few bucks.
Shoes for Supinators:
People who supinate will want more neutral shoes. Getting shoes that have motion control for overpronation can lead to discomfort and long-term foot problems. Without further ado, here is our list of shoes every woman should consider when looking for the best shoes for plantar fasciitis rewviews
1). ASICS GEL-EQUATION 8 RUNNING SHOE
This comparatively low priced gem from ASICS provides wearers with sustained support and comfort. With the Trussic System lowering weight of the sole, these lightweight shoes have a padded tongue and collar with synthetic overlays for extra support. This shoe is perfect for women who are on a tighter budget but still want a high quality shoe that will work and last.
2). ASICS GEL-NIMBUS 17 RUNNING SHOE
No list of shoes for plantar fasciitis rewviews and other foot problems would be complete without including ASICS’ Gel-Nimbus series. Named after a type of cloud, silicone-based gel in the forefoot, a cushioned midsole, and a lightweight design means that you will feel like you are walking on clouds. Costing from around $150 to nearly $200, the Nimbus 17s are a bit more expensive than some other shoes, but definitely worth the investment. If the price seems too steep, you can always find a pair of ASICS Gel-Nimbus 16, which retail for about half the price or less.
3). BROOKS GHOST 8 WOMEN’S RUNNING SHOE
For a shoe of a different feel, give the Brooks Ghost 8 a try. These shoes provide superior cushioning while being lightweight and comfortable. With extra flexibility and a larger toe box for those who have wider feet, this shoe comes in a wide variety of colors and is sure to suit your style and needs. Retailing for around $120 to $160, these shoes are not as expensive as some others on this list, but certainly not the cheapest either. As with the ASICS, if saving money is important, try out the Brooks Ghost 7.
Shoes for Overpronators:
Unlike people who have to deal with underpronation, overpronators require shoes with motion control that will keep their feet from rolling inwards too much. Following are three shoes that are guaranteed to help any ovepronator prevent or relieve pain associated with plantar fasciitis or other foot problems:
These shoes are lightweight and designed specifically for mild to moderate overpronators. Its FluidRide midsole provides the cushioning and support needed for maximum stability. Priced at around $120, these aren’t the cheapest shoes around, but they certainly are one of the best.
2). BROOKS ADDICTION 12 WOMEN’S RUNNING SHOE
Comparable in price to the ASICS GT-2000 3, these shoes stand out for their excellent cushioning, breathability, and foot support. Designed especially or people with moderate to severe overpronation, the Brooks Addiction 12 provide a smooth and stable ride and should be considered by any woman to add as part of her shoe rack.
3). NEW BALANCE 410 V4 TRAIL WOMEN’S RUNNING SHOE
Last, but not least, is this fine work by New Balance. Coming in much cheaper than other entries at a mean price of just under $50, these imported foot wear may have slightly less durability than more expensive shoes, but provide an excellent, comfortable fit in addition to being suitable for all terrains. Perhaps not the best shoe to wear every single day, but definitely worth having around if you need a shoe to deal with more varied terrain than the sidewalk.
So, there you have it. Six of the top shoes for dealing with underpronation and overpronation. When it comes to filling up your shoe rack with shoes for plantar fasciitis rewviews, these are must-haves.