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If you have a sharp stabbing pain in the bottoms of your feet during the mornings, you very may well be suffering from plantar fasciitis. The condition is so-named, because it is an inflammation of the plantar fascia, which is the tissue running along the bottom of the foot connecting the heel bone to the toes. Plantar fasciitis is most often found in middle-aged people, younger people who are active (such as athletes and soldiers), people who are obese, and people who have shoes with faulty support. Common risk factors include having high arches, flat feet, tightness in the Achilles tendon or calf muscles, and having feet that roll inward while walking. Finding the best shoes for plantar fasciitis is not always an easy task, but hopefully with this review of the ten best running shoes for plantar fasciitis 2016, you will find something that helps.
Top 10 best shoes for plantar fasciitis – Top Ten Reviews
The following list will give ten of the best running shoes for plantar fasciitis reviews. While there are differences in the shoes regarding size, style, and material, all shoes listed are made to help people suffering from plantar fasciitis. Each review is honest and thorough and is geared towards helping people suffering from the condition to choose the shoe that will be right for them.
Top 5 best shoes for plantar fasciitis – Men
1. New Balance Men’s 990v3
I have had these shoes almost a year now and it’s like bought them yesterday. I am an avid hiker and have taken these shoes on the trail near my home in all sorts of weather conditions. Each time they have held up marvelously. These are great shoes for people like me who have foot problems as they provide a lot of cushion and support. With other shoes, I have rolled my ankle or slipped due to a lack of proper grip. Not so with these. I couldn’t be happier wearing these shoes and strongly suggest them to anyone with foot problems such as flat feet or plantar fasciitis. One other thing to mention is that when my shoes got wet, they emitted a foul odor that smells like cat urine. The best thing to do is take out the soles and wash them. It worked for me, at least.
- Rubber sole
- Dual-density collar
- Pigskin/mesh upper
- Reflective detailing for enhanced visibility
- Blown rubber forefoot for lightweight cushioning
2. ASICS Men’s GEL-Nimbus 15 Running Shoe
I used to suffer from incredible pain in my feet every morning until I got these shoes. I did a simple search for “plantar fasciitis shoes 2016” and found these. After looking at some of the reviews from people who already had them, I decided to try it out. There were warnings about the shoe running a bit narrow, so I went ahead and got a half size bigger than my normal size. These shoes provide amazing comfort and stability and I love the lightweight design. One of the best things about these shoes is the mesh top. I’m part of a soccer club and nothing is better than not having sweaty feet and being embarrassed to take my shoes off in front of others. I’ve only had these shoes for a couple of weeks now, but if you are looking for a pair of shoes that will help against the pain of plantar fasciitis, give these a try. Ever since I first started wearing them, the pain in the bottom of my feet has stopped. I did read a fair share of reviews noting that the durability wasn’t as reliable as previous models, but I’ll just have to wait and see. For now, I love them.
- Synthetic and mesh
- Rubber material for the sole
- Full-length Guidance Line
- Biomorphic Fit upper
- Gel-cushioning in midsole
- PHF heel
3. Salomon Men’s Speedcross 3 Trail Running Shoe
Amazing! These are the best pair of shoes for plantar fasciitis that I have ever had. I got my current pair six months ago and they are still going strong, despite having taken quite a beating from my daily ten mile runs. I am a huge fan of their QuickLace system that gives my feet a secure feel without the laces being in the way. I had read the reviews about how comfortable they are – and my expectations have been far exceeded. I never tried Salomon before, but I’m converted. These are light, fit great, provide the support and stability I need, and have made me all but forget about the pain I used to be in every day. One bit of warning – you may want to go up half a size than what you would normally wear. I read a lot of reviews suggesting I do so, so I took the advice and my shoes fit perfectly. If you need shoes that will protect your feet over any terrain, these are the way to go!.
- Synthetic sole
- Seamless upper with SensiFit construction
- QuickLace system w/ lace pocket
- Injection-molded EVA midsole
- Winter-ready Contragrip outsole w/ protective toe cap
4. Nike Men’s Revolution 2 Running Shoe
I remember about a couple of months ago when I was looking up some reviews about shoes for plantar fasciitis coming across the Nike Men’s Revolution 2 Running Shoe. I’m not a runner, but I work in a factory and as such am constantly on my feet for long hours at a time. The pain in my feet had been almost unbearable for some time – so I went with my podiatrist’s advice and looked for a good pair of running shoes. Nike has struck gold with these. These shoes fit so well I actually look forward to being on my feet all day at work (well – maybe not at work necessarily). They look great too and haven’t shown the slightest bit of wear and tear. The price is hard to beat, being a lot cheaper than other shoes that even come close to their quality. Some reviews I had read complained about the shoes wearing out, but so far they are going strong. Maybe I’ll post an update in a few more months.
- Synthetic and mesh
- 4″ high
- 7″ wide
- Phylon midsole for lightweight cushioning
- Grooved rubber outsold for reliable traction
5. Rockport Men’s World Tour Classic Walking Shoe
I just got these a couple of months ago after doing a search for best shoes for plantar fasciitis 2016, so I feel fairly confident that I can give a fairly objective review of them now. First off, these shoes fit great. I’ve noticed with other running shoes that I often have to send them back for a larger size – not so with these. I am big on power walking and my feet feel so good in these shoes that when I get back home, I always feel like I could walk more. The midsole and arch support on these shoes is phenomenal. I had read some other reviews that say these are made with cheaper materials, but honestly I have not found that to be the case. The inner sole isn’t cushioned, so that may be a problem for some people. Personally, I don’t like my foot to feel like it is in a bunch of cotton, but prefer a sturdy, stable feel. That is exactly what these shoes provide.
- Synthetic sole
- Casual, yet office-appropriate
Top 5 best shoes for plantar fasciitis – Women
6. ASICS Women’s GEL-Noosa Tri 9 Running Shoe
These shoes are absolutely fantastic. I am a long-time sufferer of plantar fasciitis and these shoes have been great for me. I do recommend getting half a size larger than normal, as this model tends to run narrow. The tongue and heel of the shoe provide excellent grip on my feet and keep my balanced when I make sharp turns on the track. These shoes are so light that I hardly even notice I am even wearing them! I saw some reviews saying that the tongue had a tendency to roll under and cause discomfort to the top of the foot, but since most reviews were in favor of them – and the pair I wanted looked great – I went ahead and got them. In my experience, the issue with the tongue has not happened and I couldn’t be happier with my purchase.
- Rubber sole
- Triathlon-specific design
- Easy-on laces made from elastic
- Open-mesh construction without seams
- Dynamic DuoMax support system
7. Nike Women’s Dual Fusion Run 2 Running Shoes
“text-align: justify;”>Wow! These have to be the greatest shoes for plantar fasciitis that I have ever had the pleasure of owning. Unlike a lot of other shoes I have bought in the past, these fit true to size and I had no trouble breaking them in. I suggest flexing the sole a little bit to speed up the process. I have problems with my arches, and these shoes provide great support for them. One of my friends suffers from plantar fasciitis, so I suggested these to her and she got them and has been raving about them ever since. The design is fantastic, the price is right, and they fit better than I could have imagined. I am sold on this shoe and will be buying another pair when these wear out.
- Leather and mesh
- Rubber-made sole
- Plush shoe tongue and collar
- Dual-density midsole
- Phylon carrier
- Phylon core
8. Nike Women’s Free 5.0+ Running Shoe
I read a lot of reviews about different shoes online; I wanted to be sure I was getting top-of-the-line running shoes for plantar fasciitis. I had been somewhat leery about getting Nike, not being a fan of the whole “big brand” idea – but a friend of mine owns the previous model and has had them over a year and has said nothing but good things about them – so I decided to give them a try. These shoes are absolutely incredibly. They do run small, but I already knew that from the reviews so went ahead and got a full size larger. The arch support is great and as my feet are rather wide, the flexibility and large toe box are welcome additions. I’ve had these shoes for about three months now and have enjoyed every second I’ve worn them. Ladies, if you need a shoe that looks great and is comfortable, these are the best as far as I’m concerned.
- Rubber sole
- Inner sleeve is fully mesh
- Asymmetrical lacing that reduces the pressure at the top ridge of the foot
- Diagonal cuts thru arch to encourage natural motion and increase foot strength
9. Salomon Women’s XR Mission Running Shoe
I saw some complaints about a lack of support for high arches, but I’m a loyal Salomon customer, so I went ahead and got these anyways. I must say that I find the negative reviews to be completely unfounded. The only minor problem I had was that the shoes were too large and I had to trade them in for a full size smaller. Yes, it is an inconvenience that I hope Salomon clears up next time, but still nothing insurmountable. I have high arches myself in addition to plantar fasciitis, and these shoes are the best yet. The arch support is beyond great and I love the lightweight feel and incredible stability these shoes provide. Going for a run is a pleasure and I love the ease of transitioning from the sidewalk to the forest jogging path. These are definitely the best shoes on the market for people with foot problems as far as I’m concerned.
- Rubber sole
- Designed to flow from roads to trails
10. ASICS Women’s GEL-Cumulus 16 Running Shoe
These shoes came up on the first page when I put in a search asics shoes for plantar fasciitis new in 2016, so I read the reviews, most of which were positive. Unfortunately, I can’t report the same good feelings about these shoes. My plantar fasciitis is due to my high arches, and these shoes just do not provide the cushioning I have come to expect from a brand with a reputation for cushion such as ASICS. There is a considerable amount of stability – but in my opinion it isn’t worth suffering from the discomfort that comes from a lack of proper cushioning. These may be great for people without arch problems, but for me they are terrible and I’ll be looking to trade them in for another pair in the near future. I do like the stability factor enough to get a different pair from ASCIS – from what I’ve read, the previous model looks like the best bet.
- Rubber sole
- Open mesh with supportive sewn and seamless overlays
- Odor-control and ComforDry Sockliner
- FluidRide midsole cushioning and bounce-back
- Heel and forefoot GEL Cushioning Systems
- Gait-enhancing Impact Guidance System
- Guidance Line flex grooves
Best Shoes for Plantar Fasciitis Buyer’s Guide
When looking for shoes that will help alleviate the pain associated with plantar fasciitis, it is important to know the various features of each shoe. Some shoes are geared more towards comfort, while others lean more towards providing stability. In terms of style, there is a wide variety to choose from. Women’s shoes tend to have more vibrant colors than do men’s shoes, whereas men’s running shoes tend to provide more traction.
When looking for a good pair of running shoes for plantar fasciitis, you will want to look for a variety of features. The most important of these are midsole cushioning, arch support, heel protection, and stability. Other factors may influence your decision to choose one pair of shoes over another, such as material (plastic, mesh, etc.), weight, style, etc.
Reading online reviews is an excellent way to find what you are looking for. There is common wisdom that shoe size is relative to the company making the shoe – and reading reviews ahead of time can help you know if you need to order your shoes in a smaller or larger size than normal, thus saving the inconvenience of returning them and waiting for your replacement pair to arrive. By reading the reviews, you will also gain a fairly good idea as to what the strong points of the shoe are, i.e. cushioning, lightweight, comfort, etc., as well as any negative points.
Most shoes have the same basic features, but there are some key points to keep in mind regarding particular shoes. For example, if you are a man who likes running at night, you may want to consider buying a pair of “New Balance 990V3 reviews”. Women who experience pain at the top of their feet with other shoes may want to consider getting a pair of Nike Women’s Free 5.0+ running shoes.
Where to Buy Good Shoe for Plantar Fasciitis?
If you are having a hard time finding a place that sells decent best running shoe for plantar fasciitis, there are a few options available to you. The first would be to ask your podiatrist if there are any stores in your area that sell them. However, if you want to get a cheaper pair – or orthopedic shoes are not sold in your area – then you can order them online through sites like Amazon where they will come with reviews by people who have already worn them and often at a discount from the store-bought price. If you want to be extra certain that you are getting the right shoes for your feet, be sure to speak to your podiatrist about which features to look for.
Plantar fasciitis is a debilitating problem if it isn’t treated. It can cause unbearable pain at the bottom of the feet when walking (usually first thing upon waking up) and can ruin an active lifestyle. Fortunately, there are shoes designed to take away the pain associated with plantar fasciitis and you can find good shoes that help alleviate the pain caused by plantar fasciitis just by asking your podiatrist or searching online. If you are a sufferer of plantar fasciitis or any other problem of the foot, there is no reason to continue on in pain. Get a pair of good running shoes for plantar fasciitis designed to keep you on your feet and enjoy life to the fullest.